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The PHD prioritises minimally processed plant-based foods like fruits, vegetables, legumes, nuts, and whole grains. While it allows moderate amounts of meat, poultry, fish, and dairy, the focus is on reducing red meat, processed foods, added sugars, refined carbs, and unhealthy fats, Malhotra explained.",Police suspect that the accused, Rohit Yadav, committed the crime on the suspicion that the woman, Aarti Yadav, was in a relationship with another person.",The word “doku” can be used as a verb to mean “reading”. The “tsun” in “tsundoku” originates from the term “tsumu” – a word that means “to pile up”. “Tsunde” means to stack things up; while “oku” means to leave for a while. When all these words are put together, it gives rise to “tsundoku” – which literally means piling a stack of books up!",Anant Ambani and Radhika Merchant are currently hosting the who’s who of Bollywood on their second pre-wedding bash aboard a cruise ship in Europe. While the 800 guests on the cruise will be enjoying themselves at a series of parties and concerts, the menu will remind them of home. Bengaluru institution The Rameshwaram Cafe is reportedly serving South Indian delicacies and filter coffee to guests on the cruise.",The 17-year-old Gukesh became the youngest ever challenger for the world title by winning the Candidates Tournament in Toronto on Monday. The dates and venue for the world championship, which will be held in the last quarter of the year, are yet to be finalised.",The Department of French and Francophone Studies of the English and Foreign Languages University (EFLU) Friday organised a webinar on ‘Two perspectives on Indo-French cultural encounters: On Telugu-French translation and interculturality in Indo-French collaborations’.",The Reserve Bank on Tuesday asked all lending institutions, including non-banking financial companies, to ensure that the scheme of waiver of interest on interest for loans up to Rs 2 crore for the six-month moratorium period is implemented by November 5, as decided by the government.",Also Read: Xiaomi Mi Air Purifier Max launched in China: Price, specifications and features",Chinese researchers want to send more than 20 of China’s largest rockets to practice turning away a sizable asteroid a technique that may eventually be crucial if a killer rock is on a collision course with Earth. The idea is more than science fiction. Sometime between late 2021 to early 2022, the United States will launch a robotic spacecraft to intercept two asteroids relatively close to Earth. When it arrives a year later, the NASA spacecraft will crash-land on the smaller of the two rocky bodies to see how much the asteroid’s trajectory changes. It will be humanity’s first try at changing the course of a celestial body.",Both these incidents triggered heated debates with netizens and Opposition parties attacking the state government over the ‘poor’ health infrastructure in Tamil Nadu.",News of the artwork’s existence broke this week as Warsaw hosted the 18th Frederic Chopin Piano Competition, an international event known for launching the careers of world-class pianists. The competition runs through Oct. 23.",There’s been much discussion on who will take up the mantle of Black Panther and the new Lego sets might have just given us a small hint. It seems to be Shuri, as her mini figure appears to be wearing the redesigned Black Panther suit seen in the teaser trailer.".